So it seems like you’re starting
看起来你开始
To get addicted to it now.
对它上瘾了
McDonald’s calls people who eat their food
麦当劳把一周至少一次
At least once a week “heavy users.”
光顾他们的人们称为”重量级顾客”
I’m not kidding.
不是开玩笑
72% of the people who eat at McDonald’s are heavy users.
在麦当劳用餐的人有72%是重量级顾客
They also have another category —
他们还有一类用餐者
The “super heavy user.”
“超重量级顾客”
These people eat their food
这些人每周吃麦当劳的次数
Three, four, five times a week and up.
达到三次 四次 五次甚至更多
22% of the people who eat at McDonald’s
到麦当劳用餐的人中 有22%
Are super heavy users.
是超重量级顾客
If you look at the menu at a fast-food restaurant,
如果你看一看快餐店的菜单
They use all of the addicting components.
他们用的全部是让人上瘾的组合
They’ll take a slab of meat, cover it with cheese —
一块大牛排 涂一层乳酪
Cheese, of course, which is filled with the casomorphins,
当然 乳酪充满了酪啡肽
The opiates that are found in the cheese protein —
鸦♥片♥剂就是在乳酪蛋白中发现的
And then they serve it with a sugary soda,
并搭配含糖的汽水
Which has the addictive powers of sugar
是会让人上瘾的糖
With plenty of added caffeine.
还有大量额外的咖♥啡♥因♥
Now, you might be a 12-year-old kid.
你如果是12岁的孩子
Your brain is no match for that combination.
根本就抵抗不了他们的诱惑
In 2002, McDonald’s France
2002年 法国的麦当劳
Took out a full-page ad in a French magazine
在一份法国杂♥志♥上做了个整版广♥告♥
In which a nutritionist stated, “There is no reason
广♥告♥中援引了一位营养学家的话
To go to McDonald’s more than once a week.”
吃麦当劳一周就不该超过一次
McDonald’s corporate headquarters in the U.S.
麦当劳公♥司♥在美国的总部
Freaked out, saying that this is only one opinion,
吓坏了 说这只是一家之言
And that the vast majority of nutrition professionals
并称绝大多数的营养界专业人士
Say that McDonald’s food can be a part of a healthy diet.
认为麦当劳食品属于健康饮食
So, we thought we’d randomly call some nutritionists
所以 我们随机电♥话♥咨♥询♥了一些营养学家
To see what their opinions were
听听他们对何时该去吃快餐
When it came to eating fast food.
是什么样的看法
How often do you think that people should eat fast food?
您认为人们该多久吃一次快餐
Ideally, never.
理想的 是不吃
Rare to never.
少去或根本不去
The less, the better. Zero is the best.
越少越好 不吃最好
Hopefully, no more often than once a month.
希望不多于一个月一次
If you were stranded on a deserted island
如果我们被困于孤岛上
Or if we get bombed with anthrax,
或是遭炭疽菌袭击
And that’s the only food available,
那是唯一可吃的食物
That’s the only time you should eat fast food.
那时候你才应该吃快餐
We called 100 nutritionists all over America,
我们电♥话♥采访了全美国100位营养学家
And the results were not on track
结果跟麦当劳声称的
With the “vast majority” McDonald’s talked about.
“绝大多数” 大相径庭
Only 2 out of the 100
100人里只有2人
Said you should eat fast food two times a week or more.
说你应该一周两次或更多地吃快餐
28 said once a week to once or twice a month.
28人说一周一次到一月两次不等
And 45 said you should never eat it.
45人说完全不应该吃
95 of them agreed that it is a major contributor
95人同意 快餐是导致
To the obesity epidemic sweeping America.
肥胖席卷美国的最大原因
Okay.
来吧
Okay? Okay.
可以了 好的
Hi, Morgan, how are you? Bridget Bennett from health.
摩根 你好吗 我是健康中心的Bridget Bennett
Unfortunately, I have to tell you
不幸的是 我必须通知你
That health is gonna have to close its doors,
健康中心要关闭了
Effective immediately.
立即执行
I’m sorry to have to tell you that over the phone.
很抱歉在电♥话♥中通知你
We’re all sort of surprised,
我们都很吃惊
But we will proceed as before —
工作还是照常进行的
Just not at the integrated health center.
只是不在综合健康中心了
Okay, Morgan, thanks, and I will talk to you soon.
摩根 谢谢 我再跟你联络
Bye-bye.
再见
Apparently, we don’t put much value
很明显 在美国我们对健康
On health in America anymore.
不再有足够的重视
In fact, each year, we spend over $30 billion
事实上 每年 我们在减肥产品
On diet products and weight-loss programs,
和减肥计划上花费超过300亿美元
2 1/2 times what we spend on fitness and health.
是在健身和健康中心花销的2.5倍
There are pills, drinks, bars.
其中包括药品 饮料 零食
You can lose weight while you sleep, while you watch tv,
你可以在睡觉 看电视
And while eating everything you want —
吃任何想吃的东西时减肥
Always pushing the newest way to stay thin without exercise.
为保持身材 办法推陈出新 却不包括运动
Some people, however, feel that they have tried everything
然而 有些人 觉得自己试遍了所有方法
And see only one remaining option
觉得只剩下一种选择
As their last hope for health.
作为健康的最后希望
I’m diabetic.
我是糖尿病患者
80% of the people don’t have to
在这之后 80%的病人
take insulin anymore after this.
不再需要注射胰岛素
Plus, I have hypertension.
加上我有高血压
Hopefully, correct that, lose my weight,
希望能借此减轻体重
And lose my high blood pressure.
并降低血压
This is Bruce Howlett.
这位是Bruce Howlett
In a few minutes, his stomach will be surgically reduced
几分钟后 他将通过胃旁路手术
To the size of a small apple in a gastric bypass operation.
将自己的胃缩小到苹果大小
People with hypertension who are obese,
患有高血压的肥胖人群
About 75% of them
其中大约75%的人
Will get rid of their hypertensive medications.
通过手术都能从此摆脱降压药物
Doctors Adam Naaman and Carl Geisler
Adam Naaman和Carl Geisler医生
Will be performing the operation.
将共同实施手术
Together, they have done more than 500
他们一起完成了超过500例
Gastric bypass surgeries, and with their tandem technique,
胃旁路手术 通过他们的协力技术
They are setting the industry standard,
他们设定了行业标准
Completing the procedure in less than 30 minutes
整个手术过程不到30分钟
And sending patients home the following day.
病人第二天就可以出院回家
We have established now that the only procedure
目前已经认定 唯一能真正治愈
That really cures diabetes is obesity surgery.
糖尿病人的 唯有肥胖手术
I went blind for a week.
我失明了一周
Just one day out of the blue, you went blind?
某一天 你突然间就失明了
I went to work, drove to work that night,
我去上班 那晚开车去的
Got to work, couldn’t read the charts,
上班后 不能看图表
And I had to call my supervisor, tell her I couldn’t work
只得打电♥话♥给主管 告诉她我不能工作了
Because I couldn’t see what I was doing,
因为我看不清工作图表
And called my wife, had to get her to ride to work
又给我妻子打电♥话♥ 让她骑车过来
To pick me up and take me home.
接我回家
And then once I stopped drinking the diet soda waters,
一旦我停止喝那些无糖汽水之类
Got my sugars back down.
血糖就降下来了
I was fortunate enough, my eyesight came back.
我够幸运的 视力又恢复了
I didn’t do that much damage to them at that time.
那次眼睛伤的还不算厉害
I think it’s human nature to seek a drastic solution
我认为当面对严重的问题时
Only when you’re faced with a drastic problem.
寻找彻底的解决办法是人类的天性
I drank three or four of those a day.
过去我一天喝三或四杯那么大的汽水
This is a half-gallon,
这是1.9升[半加仑]
So that means you were drinking probably
意思是说你每天喝
About two gallons of soda a day.
大约7.6升[两加仑]的汽水
It wasn’t unusual, for a two-week time,
那很平常 平均每两周
We’d buy 50 two-liters of soda water.
我们就买♥♥50瓶两升装的汽水
50 two-liters every two weeks.
每两周50瓶两升装的汽水
And I’d probably end up
最后我一般还会
Having to pick him up a couple extra.
额外给他多拿几瓶
He drinks more than I do.
他比我喝得多
I’ll go through about one of those a day.
我一天喝一瓶
There’s some days I go through three or four two-liters.
有些日子我一天喝三或四瓶两升装的
A lot of us don’t realize the social stigma
大部分人没意识到
That these people face on a daily basis.
他们每天面对着社会对他们的歧视
It’s, um —
好像…
It’s, like, 2:00 in the morning on February 21.
好像是 二月二十一日凌晨2点
I, uh, woke up, couldn’t breathe.
我醒过来 不能呼吸
I’m having really difficulty breathing.
我真的有些呼吸困难
I’m very hot,
我很燥热
And, uh…um…
还有…